by Anja Vanessa Peter | May 5, 2021 | Health & Wellness
So the picture on the left was the professional – yet chubby- tennis player Anja. My physical appearance wouldn’t probably reveal to you that I practiced almost every day for like 3-4 hours. Looking back at this pic, it certainly proves that you can...
by Anja Vanessa Peter | Apr 26, 2021 | Health & Wellness
As a former professional tennis player, working out has always been a part of my daily life and I can’t imagine living without it. For me, there’s nothing more rewarding than the feeling after a good sweat. I find myself more energetic and less stressed throughout the...
by Anja Vanessa Peter | Apr 15, 2021 | Health & Wellness
We all probably came across this famous quote by Theodore Roosevelt: “Comparison is the thief of joy.” In times of social media, it has never been easier to compare yourself to others. Seeing what others have and how they basically are gives us the impression that...
by Anja Vanessa Peter | Mar 30, 2021 | Health & Wellness
Covid-19 has turned everyone’s lives upside down. Within a year, this pandemic has not only caused a global economic distress, but also took a toll on us emotionally. Our entire way of living life has changed completely. I’m sure you guys have already encountered the...
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